Masturbation

Masturbation, also called self-pleasure, refers to the sexual stimulation of one’s own genitals or other erogenous zones for arousal and usually to orgasm. It is a normal form of sexual activity and can be practiced alone or, with everyone’s consent, in mutual play with another person.

Masturbation is generally safe and can contribute to relaxation, body awareness, and exploration of one’s sexuality. Hygiene and gentle handling of sensitive body parts are important. If toys or aids are used, they should be clean, body-safe, and suitable for the intended use. If pain, irritation, or injury occurs, the activity should be stopped.